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WEEK 1

Practice Goals: Correctly grip a ball; attempt an overhand throw; run the bases with guidance 

Download Week 1 Practice Plan
 


WEEK 2

Practice Goals: Throw overhand while stepping with the opposite foot; swing a bat unassisted 

Download Week 2 Practice Plan
 


WEEK 3

Practice Goals: Identify positions on the field; successfully run to first base after a hit/swing; attempt catching with 2 hands 

Download Week 3 Practice Plan 
 

 


WEEK 4

Practice Goal: Use two hands to catch a ball 

Download Week 4 Practice Plan 
 


WEEK 5

Practice Goal: Remain in the defensive position and throw the ball to the correct coach/player to attempt to get an out 

Download Week 5 Practice Plan 
 


WEEK 6

Practice Goals: Learn to call for the ball before fielding it; recognize a team effort by encouraging others on the field 

Download Week 6 Practice Plan 
 


WEEK 7

Practice Goal: To improve throwing accuracy 

Download Week 7 Practice Plan 
 


WEEK 8

Practice Goal: To throw and catch with a partner successfully (a few consecutive times) 

Download Week 8 Practice Plan 
 


WEEK 9

Practice Goals: Grip a ball correctly; successfully attempt an overhand throw; run the bases with guidance 

Download Week 9 Practice Plan 
 


WEEK 10

Create your own practice 

Download Week 10 Practice Plan